招最佳In the midst of winter, I found there was, within me, an invincible summer.

轻松Do something today that your future self will thank you for.实践In the midst of winter, I found there was, within me, an invincible summer.

饮食You don’t have to be great to start, but you have to start to be great.模式Keep your face always toward the sunshine, and shadows will fall behind you.招最佳Do something today that your future self will thank you for.

轻松Dream it. Wish it. Do it.实践Push yourself, because no one else is going to do it for you.

饮食The harder you work for something, the greater you’ll feel when you achieve it.

模式Wake up with determination. Go to bed with satisfaction.招最佳Don't wait. The time will never be just right.

轻松Success is not final, failure is not fatal: It is the courage to continue that counts.实践Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

饮食You don’t have to be great to start, but you have to start to be great.模式Don't wait. The time will never be just right.

(责任编辑：忌野清志郎)