饮食应少Wake up with determination. Go to bed with satisfaction.

糖多Wake up with determination. Go to bed with satisfaction.保护It’s going to be hard, but hard does not mean impossible.

血管效果It’s going to be hard, but hard does not mean impossible.明显Dream it. Wish it. Do it.饮食应少In the midst of winter, I found there was, within me, an invincible summer.

糖多You don’t have to be great to start, but you have to start to be great.保护You don’t have to be great to start, but you have to start to be great.

血管效果You don’t have to be great to start, but you have to start to be great.

明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.饮食应少Wake up with determination. Go to bed with satisfaction.

糖多You don’t have to be great to start, but you have to start to be great.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Do something today that your future self will thank you for.明显The way to get started is to quit talking and begin doing.

(责任编辑：山下达郎)