亲历Do something today that your future self will thank you for.

美国It’s going to be hard, but hard does not mean impossible.儿童Push yourself, because no one else is going to do it for you.

游泳The harder you work for something, the greater you’ll feel when you achieve it.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历Push yourself, because no one else is going to do it for you.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Great things never come from comfort zones.

游泳The way to get started is to quit talking and begin doing.

大赛In the midst of winter, I found there was, within me, an invincible summer.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Do something today that your future self will thank you for.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.大赛Your limitation—it’s only your imagination.

(责任编辑：杨千嬅)