对跑Do something today that your future self will thank you for.

步心You don’t have to be great to start, but you have to start to be great.生厌试试You don’t have to be great to start, but you have to start to be great.

恶感The harder you work for something, the greater you’ll feel when you achieve it.个解Keep your face always toward the sunshine, and shadows will fall behind you.决办Don’t stop when you’re tired. Stop when you’re done.

对跑The way to get started is to quit talking and begin doing.步心Your limitation—it’s only your imagination.

生厌试试Great things never come from comfort zones.

恶感It’s going to be hard, but hard does not mean impossible.个解Don't wait. The time will never be just right.

决办In the midst of winter, I found there was, within me, an invincible summer.对跑Dream it. Wish it. Do it.

步心The way to get started is to quit talking and begin doing.生厌试试Your limitation—it’s only your imagination.

(责任编辑：梁建枫)